What happens when you pair a health-conscious, vegan mother of two who has her own diet business with a husband and children who sometimes have other ideas? This blog is a chronicle of my journey to eat and live in a life-affirming way!

Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Wednesday, October 13, 2010

Pasta with Pesto for the Whole Family!

Do you have a problem reconciling the food you prepare for yourself with what you prepare for yourself? Whether you are on a raw food diet, are eating gluten-free or just trying to avoid carbohydrates, I love these pesto dishes! Not only are they dairy and gluten-free but they are packed with iron, calcium, Omega 3's and other vital nutrients.
Also, with this recipe, not only will you get 2 dinners for the time it took to make one, but you will also have leftover pesto to put over vegetables or on a sandwich for another day. I prepare the raw version for myself with the zucchini "noodles" and the regular pasta version for the children. So here goes:

Raw Pesto Sauce
Basil leaves- approximately 6-9 stalks
2 handfuls of fresh spinach
1 1/2 cups cashews (preferably pre-soaked)
Pumpkin seeds (1/2 cups)
1/4 cup olive oil
4-6 tablespoons hemp seed oil (optional)
Blue-Manna capsule (open out of capsule)

Combine all of the ingredients in a food processor and blend! That's it. Serve with:

Raw Option: Zucchini "Noodles" (shown above, made with spirulizer or grater)
or with
Tinkyada Rice Pasta
Either way you serve the pesto sauce is dairy and gluten-free and delicious!